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	<title>Meditation: How To Help Barack Obama Win!</title>
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	<link>http://barackobamameditation.wordpress.com</link>
	<description>Let's meditate together on President Obama</description>
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		<title>Meditation: How To Help Barack Obama Win!</title>
		<link>http://barackobamameditation.wordpress.com</link>
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			<item>
		<title>Obama News Feed</title>
		<link>http://barackobamameditation.wordpress.com/2008/11/26/obama-news-feed/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/11/26/obama-news-feed/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 23:54:56 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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<p><BR><font><a title='Free RSS news feeds' href='http://www.feedzilla.com/rss.asp'>RSS news feeds</a> and <a title='Free news widgets' href='http://www.feedzilla.com'>News widgets</a></font><br />
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">msaada</media:title>
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		<item>
		<title>Yes&#8230;We Won</title>
		<link>http://barackobamameditation.wordpress.com/2008/11/26/yeswe-won/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/11/26/yeswe-won/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 23:12:28 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://barackobamameditation.wordpress.com/?p=202</guid>
		<description><![CDATA[I have been remiss. I admit it.
But I was so so so excited about us winning. That I didn&#8217;t post on the important day or after.
But now I am. And yes we did. And I want those that took the time to stop by, thank you very much. Each of you were instrumental in making [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barackobamameditation.wordpress.com&blog=4882378&post=202&subd=barackobamameditation&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I have been remiss. I admit it.</p>
<p>But I was so so so excited about us winning. That I didn&#8217;t post on the important day or after.</p>
<p>But now I am. And yes we did. And I want those that took the time to stop by, thank you very much. Each of you were instrumental in making change happen for our country and our lives.</p>
<p>Blessings, April</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">msaada</media:title>
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		<item>
		<title>The Day Before</title>
		<link>http://barackobamameditation.wordpress.com/2008/11/03/the-day-before/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/11/03/the-day-before/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 09:47:24 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://barackobamameditation.wordpress.com/2008/11/03/the-day-before/</guid>
		<description><![CDATA[So much activity. Both candidates are out on the trail today&#8230;a long day&#8217;s trail, mind you. I read that Obama will visit FL, NC and VA while McCain will be TN, VA, NC, PA, NM &#38; AZ. Whew! I know when it&#8217;s bedtime, I wish them both a deep sleep. Even though I know it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barackobamameditation.wordpress.com&blog=4882378&post=201&subd=barackobamameditation&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>So much activity. Both candidates are out on the trail today&#8230;a long day&#8217;s trail, mind you. I read that Obama will visit <span class="entry-content">FL, NC and VA while</span> <span class="entry-content">McCain will be TN, VA, NC, PA, NM &amp; AZ. Whew! I know when it&#8217;s bedtime, I wish them both a deep sleep. Even though I know it won&#8217;t be. They&#8217;ll probably won&#8217;t sleep well for another 48 hours. </p>
<p>If I were a candidate what would I do? Take just a few minutes here and there, whenever I had the moment to just breathe. Slowly. Focusing just on my breath, nothing else. Even they did so for 2-3 minutes, they would find a little more peace, a little more stability, a little more rested during this frenetic time.</p>
<p>Hmmm&#8230;that sounds good. Think I&#8217;ll take a minute (or two) myself. Been reading a few&#8212;not too positve&#8211;blog posts recently&#8230; I could use a little peace right now.<br />
</span>
<div class="flockcredit" style="text-align:right;color:#CCC;font-size:x-small;">Blogged with the <a href="http://www.flock.com/blogged-with-flock" target="_new" title="Flock Browser">Flock Browser</a></div>
<p><!-- technorati tags begin -->
<p style="font-size:10px;text-align:right;">Tags: <a href="http://technorati.com/tag/candidates" rel="tag">candidates</a>, <a href="http://technorati.com/tag/Obama" rel="tag">Obama</a>, <a href="http://technorati.com/tag/%20McCain" rel="tag"> McCain</a>, <a href="http://technorati.com/tag/%20meditation" rel="tag"> meditation</a>, <a href="http://technorati.com/tag/%20peace" rel="tag"> peace</a>, <a href="http://technorati.com/tag/%20breathe" rel="tag"> breathe</a></p>
<p><!-- technorati tags end --></p>
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			<media:title type="html">msaada</media:title>
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		<title>Nebuchadnezzar</title>
		<link>http://barackobamameditation.wordpress.com/2008/10/29/nebuchadnezzar/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/10/29/nebuchadnezzar/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 01:10:04 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[matrix]]></category>

		<guid isPermaLink="false">http://barackobamameditation.wordpress.com/?p=199</guid>
		<description><![CDATA[Next Tuesday, I plan on driving across town to my folks place and watching the election. Even though I don&#8217;t have cable, I&#8217;ve gotten along well enough with my online resources: CNN streaming video, Huffington Post, Salon, and TPMtv on YouTube. But next Tuesday&#8230;that just won&#8217;t do. This is a time for being with my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barackobamameditation.wordpress.com&blog=4882378&post=199&subd=barackobamameditation&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Next Tuesday, I plan on driving across town to my folks place and watching the election. Even though I don&#8217;t have cable, I&#8217;ve gotten along well enough with my online resources: CNN streaming video, Huffington Post, Salon, and TPMtv on YouTube. But next Tuesday&#8230;that just won&#8217;t do. This is a time for being with my family gathered around the television, all holding tight to the vision, to the belief, to the knowledge that &#8220;The One&#8221; will become president.</p>
<p>If you ever seen &#8220;The Matrix&#8221;, you&#8217;ll remember the Nebuchadnezzar. This was the ship that held &#8220;the family&#8221; together. Through thick. Through thin.  More or less, they all believed in The One. With a shared vision and shared dedication, they wanted to help make it happen.</p>
<p>So, next Tuesday, I encourage you to find your own  Nebuchadnezzar. It&#8217;s the only place to be.</p>
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			<media:title type="html">msaada</media:title>
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		<title>Toot</title>
		<link>http://barackobamameditation.wordpress.com/2008/10/23/toot/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/10/23/toot/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 21:24:33 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[toot]]></category>

		<guid isPermaLink="false">http://barackobamameditation.wordpress.com/?p=195</guid>
		<description><![CDATA[He took a 767 to Hawaii today. His grandmother, Toot, is gravely ill. I understand stopping everything for someone who means the world to you.
I wish I had been able to see, hug and kiss my grandmother before she passed.
I would stop the world if I could be with her one more time.
   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barackobamameditation.wordpress.com&blog=4882378&post=195&subd=barackobamameditation&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>He took a 767 to Hawaii today. His grandmother, Toot, is gravely ill. I understand stopping everything for someone who means the world to you.</p>
<p>I wish I had been able to see, hug and kiss my grandmother before she passed.</p>
<p>I would stop the world if I could be with her one more time.</p>
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			<media:title type="html">msaada</media:title>
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		<title>Conservatives For Change</title>
		<link>http://barackobamameditation.wordpress.com/2008/10/22/conservatives-for-change/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/10/22/conservatives-for-change/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 21:29:58 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[Unity]]></category>
		<category><![CDATA[conservatives for change]]></category>
		<category><![CDATA[republicans]]></category>

		<guid isPermaLink="false">http://barackobamameditation.wordpress.com/?p=197</guid>
		<description><![CDATA[Found this article and video on the Huffington Post. Beautiful piece. Many lessons to learn.  But I will let you glean them for yourself.
http://www.huffingtonpost.com/eric-hirshberg/republicans-voting-for-ob_b_136997.html
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barackobamameditation.wordpress.com&blog=4882378&post=197&subd=barackobamameditation&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Found this article and video on the Huffington Post. Beautiful piece. Many lessons to learn.  But I will let you glean them for yourself.</p>
<p><a href="http://www.huffingtonpost.com/eric-hirshberg/republicans-voting-for-ob_b_136997.html">http://www.huffingtonpost.com/eric-hirshberg/republicans-voting-for-ob_b_136997.html</a></p>
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		<title>Colin Powell Endorsement</title>
		<link>http://barackobamameditation.wordpress.com/2008/10/19/colin-powell/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/10/19/colin-powell/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 21:12:01 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Colin Powell]]></category>
		<category><![CDATA[endorsement]]></category>
		<category><![CDATA[Meet the Press]]></category>
		<category><![CDATA[Muslim]]></category>

		<guid isPermaLink="false">http://barackobamameditation.wordpress.com/?p=190</guid>
		<description><![CDATA[Colin Powell reminds me of grandfather. One that you can go to at any time and who will always offer sage advice. Someone who will take his time, no rushing. And speak his truth. The truth of the matter.
That&#8217;s what I felt like watching, &#8220;Meet The Press&#8221; today. I didn&#8217;t expect to be so moved. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barackobamameditation.wordpress.com&blog=4882378&post=190&subd=barackobamameditation&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Colin Powell reminds me of grandfather. One that you can go to at any time and who will always offer sage advice. Someone who will take his time, no rushing. And speak his truth. The truth of the matter.</p>
<p>That&#8217;s what I felt like watching, &#8220;Meet The Press&#8221; today. I didn&#8217;t expect to be so moved. In fact, I started off being a little, teeny bit perturbed that this endorsement was coming so late in the campaign. I thought he was being ubersafe.</p>
<p>But he presented a clear perspective and validation for choosing to endorse Obama. A sincere, balanced, and fair was what he presented. See for yourself:</p>
<p><span style="text-align:center; display: block;"><a href="http://barackobamameditation.wordpress.com/2008/10/19/colin-powell/"><img src="http://img.youtube.com/vi/efv3Vr8T9MA/2.jpg" alt="" /></a></span></p>
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		<title>The Countdown</title>
		<link>http://barackobamameditation.wordpress.com/2008/10/18/the-countdown/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/10/18/the-countdown/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 21:09:23 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://barackobamameditation.wordpress.com/?p=188</guid>
		<description><![CDATA[18 more days&#8230;
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barackobamameditation.wordpress.com&blog=4882378&post=188&subd=barackobamameditation&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>18 more days&#8230;</p>
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		<title>Video: Vote For Hope</title>
		<link>http://barackobamameditation.wordpress.com/2008/10/15/video/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/10/15/video/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 20:41:18 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[MC Yogi]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[vote]]></category>

		<guid isPermaLink="false">http://barackobamameditation.wordpress.com/?p=170</guid>
		<description><![CDATA[Here&#8217;s a rap by MC Yogi. Get your groove on for Obama&#8230;
http://vimeo.com/1891426?pg=embed&#38;sec=1891426
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barackobamameditation.wordpress.com&blog=4882378&post=170&subd=barackobamameditation&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Here&#8217;s a rap by MC Yogi. Get your groove on for Obama&#8230;</p>
<p><a href="http://vimeo.com/1891426?pg=embed&amp;sec=1891426">http://vimeo.com/1891426?pg=embed&amp;sec=1891426</a></p>
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		<title>Voting Early For Obama</title>
		<link>http://barackobamameditation.wordpress.com/2008/10/13/voting-early-for-obama/</link>
		<comments>http://barackobamameditation.wordpress.com/2008/10/13/voting-early-for-obama/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 14:06:02 +0000</pubDate>
		<dc:creator>msaada</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vote early]]></category>
		<category><![CDATA[voting]]></category>

		<guid isPermaLink="false">http://barackobamameditation.wordpress.com/?p=181</guid>
		<description><![CDATA[Decided to get out early this morning to vote.

(1.5 hours later) Well&#8230;that was a line worth standing in.

Remember: Vote Early and Vote Often Once!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barackobamameditation.wordpress.com&blog=4882378&post=181&subd=barackobamameditation&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Decided to get out early this morning to vote.</p>
<p><a href="http://vimeo.com/1891426?pg=embed&amp;sec=1891426"><span style="text-align:center; display: block;"><a href="http://barackobamameditation.wordpress.com/2008/10/13/voting-early-for-obama/"><img src="http://img.youtube.com/vi/aMdMb0R95Yo/2.jpg" alt="" /></a></span></a></p>
<p>(1.5 hours later) Well&#8230;that was a line worth standing in.</p>
<p><span style="text-align:center; display: block;"><a href="http://barackobamameditation.wordpress.com/2008/10/13/voting-early-for-obama/"><img src="http://img.youtube.com/vi/iqfL4H_0o8s/2.jpg" alt="" /></a></span></p>
<p>Remember: Vote Early and Vote <span style="text-decoration:line-through;">Often</span> Once!</p>
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